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-Essence of half guard & X-guard sweeps
Basic Sword-Drawing Forms:
Bunkai of Naihanchi 1
Trickster Choke
Harfouches eight principles of F
TK Fight School DVD 2 with Tsuyoshi Kosaka Tim Cartmell -Essence of half guard &Vol 2 of TK's MMA DVD series covers more takedowns, positioning, and submissions. Chapters include: Tackle counters Double leg counter to guillotine Double leg counter to rear naked choke Single leg counter to guillotine Single leg counter to rear naked choke Single leg counter to triangle choke And more Submissions from the sprawl Spinning choke Spinning toehold Back side position Getting to side control Armbar Kimura Armless armbar Rear naked choke
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