A Course in Bagua Vol 1: Old & New Palms DVD by Kang Ge-Wu Shirts Battle Hands Shi

Battle Hands Shi

2-Yokomenuchi

There are approximately 45 million Americans complaining of headaches each year

Mitsuoki Hirai

This DVD is packed with nearly 2 hours of concepts and techniques you need to take your sweeping game to the next level

A Course in Bagua Vol 1: Old & New Palms DVD by Kang Ge-Wu Shirts Battle Hands ShiContents: Comparison of Styles BaGua Footwork Eight Qigongs Postural key points Hand Positions Palm Actions Big 8 Palms Old 8 Palms Lao Zhang Demo New Palms Xin Zhang Demo Linked Palms Ba Gua is a treasure house of martial technique and healthful practice. The movements are beautiful, unique and practical all at the same time. This is an art one can do at any age and pursue for years. Based on the idea of constant change, BaGua is a fully matured art