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Triangle escapes
the busy Mom or Dad - and especially good for the workplace (try a Tai Chi Fit break instead of coffee)
·Heian 4th dan (Performer:H
At the age of 16
As a highly effective control position
TOKUI Kata Guide Movie for All Japan Karatedo Shotokan DVD 2 Renzo Gracie Triangle escapesSupervised by the All Japan Karatedo Shotokan, this instructional DVD covers the katas Gojushiho Sho and Gojushiho Dai in great detail. Contents GOJUSHIHO SHO Feature of Kata Front Side Point Bunkai Back GOJUSHIHO DAI Feature of Kata Front Side Point Bunkai Back Language: Japanese & English Run Time: 1 hours, 42 min. DCMP 1114
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